Italian Herbs
Packaged product Spices, Herbs and Condiments Mingle
Italian Herbs contains 313 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 16 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,850 mg | 80% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 19.2 g | 69% |
| Total sugars L | 4.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber19.2 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars4.3 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat4.6 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium1,850 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465011181
- Label serving
- 1 serving (5 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Protein Bake Carman’s | 313 | 11 g | 34.5 g | 14 g |
| Skipper's Pipes Sea salt Cloetta | 313 | 4.2 g | 72 g | 0.5 g |
| Fajita Seasoning Mix Smoky BBQ Old El Paso | 313 | 6.3 g | 67.2 g | 1.3 g |
| Skipper's Pipes - Salted Caramel Cloetta | 313 | 4.2 g | 72 g | 0.5 g |
| El sabor fajita spices El Sabor | 313 | 8.8 g | 61.4 g | 2.7 g |
| Mini piber seasalt Skippers | 313 | 4.2 g | 72 g | 0.5 g |
| Five Spice Pulver, Mit Anis, Fenchel, Pfeffer, Ingwer, Zimt Mee Chun | 313 | 12.5 g | 62.5 g | 0 g |
| Pipes Sea Salt Skippers | 313 | 4.2 g | 72 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350465011181. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.