How many calories are in Salted Caramel?

100 g of Salted Caramel has 360 kcal. Serving, 1 serving, 55 g (55 g): about 198 kcal.

Is Salted Caramel high in protein?

Salted Caramel contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 serving, 55 g (55 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Salted Caramel?

Salted Caramel has 38 g of total carbohydrates per 100 g, including 4.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel?

Salted Caramel contains 15 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Salted Caramel?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Caramel

Packaged product Sweets and Desserts Ohio

Salted Caramel contains 360 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 198 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

29 gprotein

38 gcarbohydrates

15 gfat

198kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	15 g	19%
Saturated fat L	7.2 g	36%
Sodium L	556 mg	24%
Total carbohydrates L	38 g	14%
Dietary fiber L	4.9 g	18%
Total sugars L	2.1 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 38%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber4.9 gin the top quarter of sweets and desserts (median 2 g)
Sugars2.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat15 gabove the median for sweets and desserts (median 13 g)
Saturated fat7.2 gabove the median for sweets and desserts (median 5.4 g)
Sodium556 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ohio
Barcode: 7398818390387
Label serving: 1 serving (55 g)
Category: Proteinbars

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salty Peanut Protein Bar Barebells	369	37 g	27 g	15 g
Key Lime Pie Barebells	369	37 g	30 g	15 g
Peanut Toffee Func. food	376	30 g	25 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7398818390387. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.