How many calories are in Salted Caramel Flavour Protein Mousse?

100 g of Salted Caramel Flavour Protein Mousse has 76 kcal. Serving, 1 portion, 200 g (200 g): about 153 kcal.

Is Salted Caramel Flavour Protein Mousse high in protein?

Salted Caramel Flavour Protein Mousse contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 20.5 g in serving, 1 portion, 200 g (200 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 10 g).

How many carbs are in Salted Caramel Flavour Protein Mousse?

Salted Caramel Flavour Protein Mousse has 4.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Flavour Protein Mousse?

Salted Caramel Flavour Protein Mousse contains 1.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Salted Caramel Flavour Protein Mousse?

100 g contains 76.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Caramel Flavour Protein Mousse

Packaged product Sweets and Desserts Brooklea

Salted Caramel Flavour Protein Mousse contains 76 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 153 kcal.

Roughly 55% of its calories come from protein, with 25% from carbohydrates and 20% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (81 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

76kcal per 100 g

10.3 gprotein

4.7 gcarbohydrates

1.7 gfat

153kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	76.4 kcal
Total fat L	1.7 g	2%
Saturated fat L	1.2 g	6%
Sodium L	76.5 mg	3%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0.3 g	1%
Total sugars L	4.3 g
Added sugars L	0 g	0%
Protein L	10.3 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 25%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.3 gabove the median for sweets and desserts (median 10 g)
Sugars4.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
Fat1.7 gin the top quarter of sweets and desserts (median 1.6 g)
Saturated fat1.2 gin the top quarter of sweets and desserts (median 1 g)
Sodium76.5 mgbelow the median for sweets and desserts (median 85.5 mg)
Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Brooklea
Barcode: 4088600559759
Quantity: 200 g
Label serving: 1 portion (200 g)
Category: Protein pudding
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk, MILK PROTEIN (7%), Whipping Cream (Milk), Beef Gelatine, Modified Starch, Flavouring, Salt, Thickeners: Carrageenan, Guar Gum; Colours: Sulphite Ammonia Caramel, Carotenes; Lactase, Sweeteners: Acesulfame K, Sucralose. Whipped with nitrogen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600559759. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.