How many calories are in salted butter?

100 g of salted butter has 576 kcal.

How much protein is in salted butter?

Salted butter contains 0.54 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in salted butter?

Salted butter has 0.69 g of total carbohydrates per 100 g, including 0 g of fiber and 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in salted butter?

Salted butter contains 63.4 g of fat per 100 g, of which 42.4 g is saturated (212% of the Daily Value).

What vitamins and minerals does salted butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54,166,667% DV), iodine (293% DV), Vitamin A (57% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in salted butter?

100 g contains 9,219 mg of sodium, 401% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

salted butter

Packaged product Dairy and Eggs JUMBO

Salted butter contains 576 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.5% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 54,166,667% of the Daily Value for Vitamin B12, 293% of the Daily Value for iodine and 57% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

576kcal per 100 g

0.54 gprotein

0.69 gcarbohydrates

63.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	576 kcal
Total fat L	63.4 g	81%
Saturated fat L	42.4 g	212%
Cholesterol L	167 mg	56%
Sodium L	9,219 mg	401%
Total carbohydrates L	0.69 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.63 g
Added sugars L	0 g	0%
Protein L	0.54 g	1%
Vitamin A L	516 µg	57%
Vitamin C L	0 mg	0%
Vitamin D L	0.86 µg	4%
Vitamin E L	1.6 mg	11%
Thiamin (B1) L	0.005 mg	0.4%
Riboflavin (B2) L	0.027 mg	2%
Niacin (B3) L	0.054 mg	0.3%
Pantothenic acid (B5) L	0.084 mg	2%
Vitamin B6 L	0.003 mg	0.2%
Folate (B9) L	2.3 µg	0.6%
Vitamin B12 L	1,300,000 µg	54,166,667%
Calcium L	16.7 mg	1%
Iron L	0.088 mg	0.5%
Magnesium L	2.3 mg	0.5%
Phosphorus L	20.2 mg	2%
Potassium L	25.4 mg	0.5%
Zinc L	0.084 mg	0.8%
Copper L	0.055 mg	6%
Manganese L	0.03 mg	1%
Selenium L	3.9 µg	7%
Iodine L	439 µg	293%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.4%
Carbohydrates 0.5%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.54 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0.63 gin the lowest quarter of dairy and eggs (median 4 g)
Fat63.4 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat42.4 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium9,219 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal0.093 gprotein density, useful for comparing foods with different calorie levels
Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	121 µg

Other components (2)

Water L	11.8 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452849345
Quantity: 1pcs
Category: Dairy and Eggs

Ingredients

Roomboter 99% (MELK), zout 1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452849345. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.