Saltade
Packaged product Snacks Garant
Saltade contains 527 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (528 kcal per 100 g).
100 g provides 1,806,667% of the Daily Value for iodine, 118% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 17.7 mg | 118% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.2 mg | 0.3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.8 mg | 3% |
| Phosphorus L | 25.4 mg | 2% |
| Potassium L | 247 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 2,710,000 µg | 1,806,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.2 gin the lowest quarter of snacks (median 4.3 g)
- Fat31 gbelow the median for snacks (median 32 g)
- Saturated fat2.5 gin the lowest quarter of snacks (median 3.4 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 53.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garant
- Barcode
- 7311043008209
- Quantity
- 250 g
- Category
- Potato crisps with salt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatis 68%, solrosolja, salt 1,2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Vinegar Tayto | 528 | 4.9 g | 53 g | 32 g |
| Chips salées extra craquantes Aldi | 528 | 6.1 g | 55 g | 31 g |
| Saltade Chips ICA Basic | 528 | 6.1 g | 54 g | 31 g |
| Salt Chips Coop | 528 | 6.1 g | 54 g | 31 g |
| Patatine classiche Iper | 531 | 6.2 g | 50 g | 33 g |
| Patatine classiche unes Unes | 531 | 6.2 g | 50 g | 33 g |
| patatine classiche Iper | 531 | 6.2 g | 50 g | 33 g |
| Saltade OLW | 520 | 7.1 g | 48 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043008209. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.