Salt & Pepper Lentil Chips
Packaged product Snacks John Altman
Salt & Pepper Lentil Chips contains 476 kcal per 100 g. A serving, 100 g (100 g) provides about 476 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.6 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for snacks (median 7.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 4.5 g)
- Fat21 gabove the median for snacks (median 20.9 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium488 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John Altman
- Barcode
- 8721082004121
- Label serving
- 100 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Frolle Landolfi | 476 | 7 g | 66 g | 20 g |
| Plantain Chips Iyappaa Sweets And Snacks Inc | 476 | 3.6 g | 68 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721082004121. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.