Salt N Pepper

Packaged product Vegetables Cravies

Salt N Pepper contains 570 kcal per 100 g. A serving, 30 g (30 g) provides about 171 kcal.

Roughly 73% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

570kcal per 100 g
19.3 gprotein
18.7 gcarbohydrates
46.7 gfat
171kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 46.7 g 60%
Saturated fat L 8 g 40%
Sodium L 2,230 mg 97%
Total carbohydrates L 18.7 g 7%
Dietary fiber not reported
Total sugars L 4 g
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 13%Fat: 73%570kcal / 100 g
  • Protein 14%
  • Carbohydrates 13%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of vegetables (median 2.6 g)
  • Sugars4 gabove the median for vegetables (median 2.1 g)
  • Fat46.7 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat8 gin the top quarter of vegetables (median 1.2 g)
  • Sodium2,230 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cravies
Barcode
4270004288735
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4270004288735. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt N Pepper?

100 g of Salt N Pepper has 570 kcal. Serving, 30 g (30 g): about 171 kcal.

Is Salt N Pepper high in protein?

Salt N Pepper contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 5.8 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salt N Pepper?

Salt N Pepper has 18.7 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt N Pepper?

Salt N Pepper contains 46.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Salt N Pepper?

100 g contains 2,230 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.