Salt and pepper chicken
Salt and pepper chicken contains 233 kcal per 100 g. A serving, 1 pack, 144 g (144 g) provides about 336 kcal.
Roughly 45% of its calories come from fat, with 32% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 0.28 g | 1% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 0.76 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 22%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.6 g)
- Fiber0.35 gabove the median for poultry (median 0.25 g)
- Sugars0.76 gbelow the median for poultry (median 0.89 g)
- Fat11.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat0.28 gin the lowest quarter of poultry (median 1.2 g)
- Sodium208 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast flavour chicken straws Asda | 233 | 21 g | 1.6 g | 16 g |
| Southern Style Chicken Schnitzels Bërg | 233 | 14.4 g | 8.2 g | 16 g |
| Chicken Caesar Wrap Sprouts | 233 | 15.5 g | 13.8 g | 13.1 g |
| Buffalo Chicken Wrap York Street Market | 233 | 9.4 g | 24.8 g | 10.2 g |
| Chicken Piccata Meatballs Snap Kitchen | 233 | 10.5 g | 6.7 g | 19 g |
| Chicken BBQ Wegmans | 233 | 0 g | 0 g | 23.3 g |
| No-Chicken Nuggets Prozis | 233 | 13 g | 12 g | 13 g |
| Vegan Half Chicken Vegefarm | 233 | 31.1 g | 7.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2326831803008. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.