Salsa
Packaged product Soups and Sauces Santa Maria
Salsa contains 34 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 14% of the Daily Value for Vitamin C and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 22.6 mg | 2% |
| Potassium L | 213 mg | 5% |
| Zinc L | 0.078 mg | 0.7% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 4.1 µg | 8% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.6 g)
- Fiber1 gabove the median for soups and sauces (median 0.9 g)
- Sugars5.5 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 12.5 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Sodium520 mgabove the median for soups and sauces (median 511 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Carotenoids (1)
| Beta-carotene L | 365 µg |
|---|
Other components (2)
| Water L | 81.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Santa Maria
- Barcode
- 7311312001504
- Quantity
- 230 g
- Category
- Dips
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaat (81%)(geplette tomaten, tomatenpuree), water, ui (2%), zout, kruiden en specerijen (chilipeper, knoflook, komijn,cayennepeper, koriander, oregano), groene paprika, limoensap, maïszetmeel, rode paprika, jalapeño (0,12%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Pineapple Pico de Gallo Salsa Trader Joe's | 33 | 0 g | 10 g | 0 g |
| Roasted Chipotle Salsa Wegmans | 33 | 0 g | 6.7 g | 0 g |
| Medium Salsa Red House Salsa | 33 | 1.7 g | 6.7 g | 0 g |
| Hot Salsa Red House Salsa | 33 | 1.7 g | 6.7 g | 0 g |
| Plain Jane Salsa Crooked Creek Salsa | 33 | 1.7 g | 6.7 g | 0.33 g |
| Garlic Salsa Red House Salsa | 33 | 1.7 g | 6.7 g | 0.17 g |
| Mild Salsa Red House Salsa | 33 | 1.7 g | 6.7 g | 0 g |
| Salsa Medium western family | 33 | 1.7 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311312001504. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.