salmone con verdure
Packaged product Fish and Seafood Golfera
Salmone con verdure contains 152 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 304 kcal.
Roughly 53% of its calories come from fat, with 39% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 9%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 17 g)
- Fiber4.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat8.5 gabove the median for fish and seafood (median 7.4 g)
- Sodium303 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golfera
- Barcode
- 8008481808308
- Label serving
- 1 portion (200 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Lovers Raku | 152 | 6.2 g | 23 g | 3.5 g |
| Crab Mac Jimmy’s | 152 | 8.1 g | 16.3 g | 5.7 g |
| Cointreau & Orange Smoked Scottish Salmon Deluxe | 152 | 21.9 g | 0 g | 7.1 g |
| Fried Fish Ball Searsy Foods | 152 | 8.8 g | 12.8 g | 7.2 g |
| Canned Tuna Mild Sajo | 152 | 19 g | 1 g | 8 g |
| Aceituna sevillana Diamir | 152 | 1.1 g | 1.7 g | 15 g |
| Tuna Salad White On The Go | 152 | 9.3 g | 21.5 g | 3.4 g |
| Tako Fish Ball Taiwan Way | 152 | 10.4 g | 16.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008481808308. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.