Salmon Rainbow From Coop
Packaged product Fish and Seafood Coop
Salmon Rainbow From Coop contains 159 kcal per 100 g. A serving, 124 g (124 g) provides about 197 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars3.4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat7.2 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium551 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610819290504
- Label serving
- 124 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless and Boneless Salmon Princes | 159 | 23.1 g | 1.1 g | 6.9 g |
| Wild Red Salmon SunnySouth | 159 | 20.8 g | 0.2 g | 7.3 g |
| Bobo Fish Balls With Fish Roe Bobo | 159 | 8.8 g | 12.5 g | 8.2 g |
| Tilapia Seafood Stuffed Krogers Private Selection | 159 | 17.1 g | 5.3 g | 7.7 g |
| Lemon Pepper Roasted Garlic Wild Salmon Sprouts | 159 | 27.3 g | 0 g | 6.2 g |
| Nova Salmon Benz | 159 | 24.7 g | 5.3 g | 4.4 g |
| Lemon Garlic shrimp East Bank Club | 159 | 18.5 g | 1.8 g | 8.8 g |
| Tuna Chunks In Sunflower Oil The Fishmonger | 159 | 25.4 g | 0 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610819290504. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.