Salmón ahumado
Packaged product Fish and Seafood Dia
Salmón ahumado contains 214 kcal per 100 g.
Roughly 58% of its calories come from fat, with 41% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,347 products.
100 g provides 163% of the Daily Value for Vitamin B12, 51% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 3.9 µg | 163% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 354 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 16.3 µg | 30% |
| Iodine L | 31.4 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.9%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.13 gabove the median for fish and seafood (median 0.12 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
- Fat14 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 2 g)
- Sodium1,000 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
- Water65.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017227416
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salmón, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot | Smoked Salmon Ocean Blue | 214 | 22 g | 0.5 g | 14 g |
| Sliced Smoked Salmon Ocean Blue | 214 | 22 g | 0 g | 14 g |
| Heather Honey Smoked Scottish Salmon Waitrose | 214 | 22.4 g | 2.4 g | 12.8 g |
| Salmón Atlántico ahumado Auchan | 214 | 22 g | 0.5 g | 14 g |
| Salmón Ahumado Noruego Alteza | 214 | 22 g | 0.5 g | 14 g |
| Salmón Ahumado de Islandia Royal | 214 | 23 g | 2.1 g | 12 g |
| Salmón ahumado al corte tradicional Carpier | 214 | 21.4 g | 3.3 g | 12.6 g |
| Trancetto di salmone affumicato a caldo con pepe Riunione Industrie Alimentari | 214 | 22 g | 0.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017227416. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.