Salling Rosenkål

Packaged product Other Foods Salling

Salling Rosenkål contains 39 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 37% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

100 g provides 114% of the Daily Value for Vitamin C, 24% of the Daily Value for Folate (B9) and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
3.1 gprotein
4.2 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 3.2 g 11%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 103 mg114%
Vitamin D L 0 µg0%
Vitamin E L 0.89 mg6%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.77 mg5%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 95.5 µg24%
Vitamin B12 L 0 µg0%
Calcium L 32.3 mg2%
Iron L 1.2 mg6%
Magnesium L 23.5 mg6%
Phosphorus L 76.4 mg6%
Potassium L 436 mg9%
Zinc L 0.43 mg4%
Copper L 0.062 mg7%
Manganese L 0.3 mg13%
Selenium L 1.1 µg2%
Iodine L 0.25 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 50%Fat: 13%39kcal / 100 g
  • Protein 37%
  • Carbohydrates 50%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C114%Folate (B9)24%Vitamin B615%Manganese13%Thiamin (B1)11%Pantothenic acid (B5)10%Riboflavin (B2)10%Potassium9%Copper7%Iron6%

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 6 g)
  • Fiber3.2 gabove the median for other foods (median 2.7 g)
  • Sugars3.7 gbelow the median for other foods (median 5.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 160 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L450 µg
Other components (2)
Water L85 g
Alcohol L0 g

Product details

Brand
Salling
Barcode
5712877680128
Quantity
500 g
Category
Dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rosenkål

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712877680128. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salling Rosenkål?

100 g of Salling Rosenkål has 39 kcal.

How much protein is in Salling Rosenkål?

Salling Rosenkål contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other other foods, that is below the median (median 6 g).

How many carbs are in Salling Rosenkål?

Salling Rosenkål has 4.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salling Rosenkål?

Salling Rosenkål contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Salling Rosenkål contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (114% DV), Folate (B9) (24% DV), Vitamin B6 (15% DV), manganese (13% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salling Rosenkål?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.