Salling ØKO Perlebyg øko

Packaged product Other Foods Salling ØKO

Salling ØKO Perlebyg øko contains 330 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (311 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
10 gprotein
62 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 8 mg 0.3%
Total carbohydrates L 62 g 23%
Dietary fiber L 16 g 57%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%330kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 6 g)
  • Fiber16 gin the top quarter of other foods (median 2.7 g)
  • Sugars0.8 gin the lowest quarter of other foods (median 5.2 g)
  • Fat1.2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 160 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling ØKO
Barcode
5712875026409
Quantity
400 g
Category
Dagligvarer
Nutri-Score
A as computed by Open Food Facts

Ingredients

Økologiske, delvist polerede BYGKERNER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712875026409. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salling ØKO Perlebyg øko?

100 g of Salling ØKO Perlebyg øko has 330 kcal.

Is Salling ØKO Perlebyg øko high in protein?

Salling ØKO Perlebyg øko contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6 g).

How many carbs are in Salling ØKO Perlebyg øko?

Salling ØKO Perlebyg øko has 62 g of total carbohydrates per 100 g, including 16 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salling ØKO Perlebyg øko?

Salling ØKO Perlebyg øko contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Salling ØKO Perlebyg øko?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.