Salling Oko mork chokolade
Packaged product Other Foods Salling
Salling Oko mork chokolade contains 549 kcal per 100 g. A serving, 100 g (100 g) provides about 549 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 197% of the Daily Value for copper, 85% of the Daily Value for manganese and 66% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 31 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 11.7 µg | 1% |
| Vitamin E L | 0.59 mg | 4% |
| Vitamin K L | 7.3 µg | 6% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Calcium L | 73 mg | 6% |
| Iron L | 11.9 mg | 66% |
| Magnesium L | 228 mg | 54% |
| Phosphorus L | 308 mg | 25% |
| Potassium L | 715 mg | 15% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 1.8 mg | 197% |
| Manganese L | 2 mg | 85% |
| Selenium L | 6.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 7 g)
- Fiber10.9 gin the top quarter of other foods (median 1.9 g)
- Sugars31 gin the top quarter of other foods (median 3.4 g)
- Fat38 gin the top quarter of other foods (median 6.5 g)
- Saturated fat23 gin the top quarter of other foods (median 1.9 g)
- Sodium4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 80 mg |
|---|
Product details
- Brand
- Salling
- Barcode
- 5712873997329
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salling Oko mork chokolade?
100 g of Salling Oko mork chokolade has 549 kcal. Serving, 100 g (100 g): about 549 kcal.
How much protein is in Salling Oko mork chokolade?
Salling Oko mork chokolade contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Salling Oko mork chokolade?
Salling Oko mork chokolade has 36 g of total carbohydrates per 100 g, including 10.9 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salling Oko mork chokolade?
Salling Oko mork chokolade contains 38 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Salling Oko mork chokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (197% DV), manganese (85% DV), iron (66% DV), magnesium (54% DV) and zinc (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salling Oko mork chokolade?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873997329. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.