Salat Poulet

Packaged product Other Foods Chef Select

Salat Poulet contains 86 kcal per 100 g. A serving, 1 salat, 300 g (300 g) provides about 258 kcal.

Roughly 66% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
3.8 gprotein
3.2 gcarbohydrates
6.1 gfat
258kcal in serving, 1 salat, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.9 g 5%
Sodium L 260 mg 11%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 2 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 15%Fat: 66%86kcal / 100 g
  • Protein 18%
  • Carbohydrates 15%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Sodium260 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619256422
Label serving
1 Salat (300 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619256422. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salat Poulet?

100 g of Salat Poulet has 86 kcal. Serving, 1 salat, 300 g (300 g): about 258 kcal.

How much protein is in Salat Poulet?

Salat Poulet contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 11.4 g in serving, 1 salat, 300 g (300 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Salat Poulet?

Salat Poulet has 3.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salat Poulet?

Salat Poulet contains 6.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Salat Poulet?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.