Salami
Packaged product Meat Wiltmann
Salami contains 249 kcal per 100 g. A serving, 3.5 g (3.5 g) provides about 9 kcal.
Roughly 57% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gabove the median for meat (median 24 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat15.7 gin the lowest quarter of meat (median 30 g)
- Sodium1,180 mgin the lowest quarter of meat (median 1,560 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle Salami Berg Deli | 249 | 29 g | 1 g | 14.5 g |
| Leichte Truthan Salami Dulano | 250 | 21 g | 1 g | 18 g |
| Šunkový salám Natirgut | 250 | 0.6 g | 61 g | 0.5 g |
| Italian dry salame light less fat deli thin sliced Sara Lee Foods | 250 | 25 g | 3.6 g | 14.3 g |
| Light Italian Dry Salame Sara Lee Foods | 250 | 25 g | 3.6 g | 14.3 g |
| Premium Italian-Style Salame Sticks Citterio | 250 | 28.6 g | 1.8 g | 14.3 g |
| Reduced Fat Sliced Hard Salami Publix | 250 | 23.3 g | 6.7 g | 13.3 g |
| Hindi Salam Namet | 248 | 10 g | 7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001956212543. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.