How many calories are in salami?

100 g of salami has 483 kcal. Serving, 100 g (100 g): about 483 kcal.

Is salami high in protein?

Salami contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in salami?

Salami has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in salami?

Salami contains 45 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

salami

Packaged product Meat Tulip

Salami contains 483 kcal per 100 g. A serving, 100 g (100 g) provides about 483 kcal.

Roughly 84% of its calories come from fat, with 16% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g

19 gprotein

0.5 gcarbohydrates

45 gfat

483kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	483 kcal
Total fat L	45 g	58%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 0.4%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for meat (median 17.1 g)
Fat45 gin the top quarter of meat (median 8.8 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tulip
Barcode: 5701251230219
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salami Giant Eagle	483	20.7 g	3.5 g	41.4 g
Salamini Beretta	483	28 g	0.5 g	41 g
Mini Salami Tesco	483	28 g	0.5 g	41 g
Salamini Fratelli Beretta	483	28 g	0.5 g	41 g
Salamini Fratelli Beretta	483	28 g	0.5 g	41 g
Salamini Fratelli Beretta	483	28 g	0.5 g	41 g
salamini Fratelli Beretta	483	28 g	0.5 g	41 g
Pork Crackles Jack Link’s	483	66.4 g	2.2 g	23.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5701251230219. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.