Salami & ost

Packaged product Meat ItalSandwich

Salami & ost contains 328 kcal per 100 g.

Roughly 57% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami & ost by ItalSandwich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
11.8 gprotein
22.8 gcarbohydrates
20.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 20.3 g 26%
Saturated fat L 4.7 g 24%
Sodium L 640 mg 28%
Total carbohydrates L 22.8 g 8%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 28%Fat: 57%328kcal / 100 g
  • Protein 15%
  • Carbohydrates 28%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gin the lowest quarter of meat (median 24 g)
  • Fiber3 gin the top quarter of meat (median 0 g)
  • Sugars2 gin the top quarter of meat (median 0.5 g)
  • Fat20.3 gin the lowest quarter of meat (median 30 g)
  • Saturated fat4.7 gin the lowest quarter of meat (median 12 g)
  • Sodium640 mgin the lowest quarter of meat (median 1,560 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ItalSandwich
Barcode
10206938
Category
Salami
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian napoli salami Waitrose 328 27 g 0.5 g 24 g
Salami de boeuf extra halal AgroSnack 328 24.1 g 3.7 g 24.1 g
Salami al ail Aubel 328 20.2 g 1.7 g 26.7 g
Delikatess Pfeffer Salami Mühlenhof 328 22 g 1.5 g 26 g
Salame Italiano Priano 329 30.4 g 0 g 23.2 g
Pepeneto salame di cinghiale al pepe nero Renzini 329 34.4 g 0 g 20.5 g
Delikatess Käse Salami REWE Beste Wahl 329 23 g 0.5 g 26 g
Parmesan Salami K classic favorites Kaufland 329 25 g 1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 10206938. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salami & ost?

100 g of Salami & ost has 328 kcal.

Is Salami & ost high in protein?

Salami & ost contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).

How many carbs are in Salami & ost?

Salami & ost has 22.8 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami & ost?

Salami & ost contains 20.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Salami & ost?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.