Salami Milano

Packaged product Meat Spar

Salami Milano contains 381 kcal per 100 g. A serving, 80 g (80 g) provides about 305 kcal.

Roughly 73% of its calories come from fat, with 26% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami Milano by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
25 gprotein
0.5 gcarbohydrates
31 gfat
305kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 31 g 40%
Saturated fat not reported
Sodium L 1,600 mg 70%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0.5%Fat: 73%381kcal / 100 g
  • Protein 26%
  • Carbohydrates 0.5%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of meat (median 17.1 g)
  • Sugars0.1 gbelow the median for meat (median 1 g)
  • Fat31 gin the top quarter of meat (median 8.8 g)
  • Sodium1,600 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9006382001889
Label serving
80 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9006382001889. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salami Milano?

100 g of Salami Milano has 381 kcal. Serving, 80 g (80 g): about 305 kcal.

Is Salami Milano high in protein?

Salami Milano contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 80 g (80 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salami Milano?

Salami Milano has 0.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami Milano?

Salami Milano contains 31 g of fat per 100 g.

How much sodium is in Salami Milano?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.