Salami

Packaged product Meat Le marsigny

Salami contains 134 kcal per 100 g. A serving, 30.0 g (30 g) provides about 40 kcal.

Roughly 84% of its calories come from fat, with 14% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
4.9 gprotein
0.5 gcarbohydrates
13 gfat
40kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 13 g 17%
Saturated fat L 5.1 g 25%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 7 g 25%
Total sugars L 0.5 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 1%Fat: 84%134kcal / 100 g
  • Protein 14%
  • Carbohydrates 1%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of meat (median 17.1 g)
  • Fiber7 gin the top quarter of meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat13 gabove the median for meat (median 8.8 g)
  • Saturated fat5.1 gabove the median for meat (median 3.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le marsigny
Barcode
0002643521062
Label serving
30.0 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Pork Chop Thin USDA 134 20.5 g 0 g 5.4 g
Carnitas Pork Shoulder Aldi 134 17 g 2.7 g 5.4 g
Ginger beef and bok choi Plant Asia 134 13.4 g 3.3 g 5.8 g
95/5 Lean Ground Beef Wegmans 134 21.4 g 0 g 5.4 g
Grass FED beef SIRLOIN Members Mark 134 22.3 g 0 g 4.5 g
Carnitas Seasoned Boneless Pork Shoulder Roast Aldi 134 17 g 2.7 g 5.4 g
Lemongrass Pork Noodles Uwajimaya 134 4.9 g 21.1 g 4.2 g
Gratin Dauphinois With French Ham Lucin & Pierre 134 7.5 g 9.8 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002643521062. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salami?

100 g of Salami has 134 kcal. Serving, 30.0 g (30 g): about 40 kcal.

How much protein is in Salami?

Salami contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Salami?

Salami has 0.5 g of total carbohydrates per 100 g, including 7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 13 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.