How many calories are in Salami?

100 g of Salami has 365 kcal. Serving, 1 plakje, 10 g (10 g): about 37 kcal.

Is Salami high in protein?

Salami contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 1.7 g in serving, 1 plakje, 10 g (10 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Salami?

Salami has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 33 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Salami?

100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat Landerij

Salami contains 365 kcal per 100 g. A serving, 1 plakje, 10 g (10 g) provides about 37 kcal.

Roughly 81% of its calories come from fat, with 19% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g

17 gprotein

0.5 gcarbohydrates

33 gfat

37kcal in serving, 1 plakje, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	365 kcal
Total fat L	33 g	42%
Saturated fat L	12 g	60%
Sodium L	3,000 mg	130%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 0.5%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gbelow the median for meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat33 gin the top quarter of meat (median 8.8 g)
Saturated fat12 gin the top quarter of meat (median 3.2 g)
Sodium3,000 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Landerij
Barcode: 8713999991533
Label serving: 1 plakje (10 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef Brisket Traditional Chief	365	46 g	11.5 g	9.5 g
Salami Deka	365	17 g	0.5 g	33 g
Organic Basmati White Rice Just Natural	365	7 g	78.6 g	1.3 g
Organic Tri-Color Quinoa ios Organic	365	12.5 g	64.6 g	6.3 g
Bite Size Salami And Provolone Kirkland	365	25.9 g	3.5 g	27.1 g
Salami Fellino	365	30 g	11 g	27 g
Streaky Bacon Semi-Cooked MeaTy	365	14.4 g	16.7 g	26.8 g
Golden Coin Pork Jerky 台畜	365	24.5 g	42.3 g	10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8713999991533. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.