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Salami

Packaged product Meat Dindy

Salami contains 258 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 3 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami by Dindy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
12.6 gprotein
1.9 gcarbohydrates
22.2 gfat
3kcal in serving, 1 portion, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 22.2 g 28%
Saturated fat not reported
Sodium L 1,125 mg 49%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 78%258kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the lowest quarter of meat (median 24 g)
  • Fat22.2 gin the lowest quarter of meat (median 30 g)
  • Sodium1,125 mgin the lowest quarter of meat (median 1,560 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dindy
Barcode
6111242111479
Label serving
1 portion (1 g)
Category
Salami

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Delikatess Salami REWE Beste Wahl 258 25.5 g 0.5 g 17 g
Salami volys 258 15 g 20 g 20 g
Salami Minis Creminelli 258 25.8 g 3.2 g 14.5 g
Salumeria - Salame Magro italienisch 257 30 g 0.5 g 15 g
Pfeffer-Salami mild geräuchert Gut Dreihof 256 22 g 0.5 g 25 g
Bauern-Mettwurst Hareico 256 19 g 0.1 g 20 g
Rindersalami Lidl 261 23.5 g 1 g 18 g
Salami Gourmet Aoste 261 21 g 0.5 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111242111479. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salami?

100 g of Salami has 258 kcal. Serving, 1 portion, 1 g (1 g): about 3 kcal.

Is Salami high in protein?

Salami contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 0.13 g in serving, 1 portion, 1 g (1 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).

How many carbs are in Salami?

Salami has 1.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 22.2 g of fat per 100 g.

How much sodium is in Salami?

100 g contains 1,125 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.