Salami
Salami contains 421 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 1,613 mg | 70% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.1 g)
- Fiber0.8 gabove the median for meat (median 0.2 g)
- Fat35 gin the top quarter of meat (median 8.8 g)
- Saturated fat13.6 gin the top quarter of meat (median 3.2 g)
- Sodium1,613 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamin' Piri Piri Filled Pork Sticks Tarczynski | 421 | 19 g | 11 g | 33 g |
| Sliced salami with pepper Chefs Choice Malta | 421 | 16.3 g | 2.7 g | 38 g |
| Salami Mini Brez'n Breu | 421 | 31 g | 1 g | 36.4 g |
| Organic banana porridge Hipp | 421 | 14.7 g | 63.9 g | 11.8 g |
| Salami With Pistachio Nuts And Noble Mold Deluxe | 421 | 25 g | 1 g | 35 g |
| Salami With Extra Pepper Rolfho | 421 | 16.3 g | 2.7 g | 38.2 g |
| Frische Jausensalami Hofer | 421 | 22 g | 0.5 g | 37 g |
| Gourmet Salamiwith Hazelnuts Lidl | 421 | 27 g | 1.5 g | 34.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619045910. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.