Salami
Packaged product Meat Carrefour
Salami contains 505 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 86% of its calories come from fat, with 13% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 391 kcal per 100 g across 265 products.
100 g provides 53% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 69.4 mg | 23% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 16 g | 32% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 0.093 mg | 0.6% |
| Thiamin (B1) L | 0.64 mg | 53% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 8.4 mg | 0.6% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 303 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.013 mg | 0.5% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 36.1 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 1%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of meat (median 24 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat48 gin the top quarter of meat (median 32 g)
- Saturated fat19 gin the top quarter of meat (median 13 g)
- Sodium1,360 mgin the lowest quarter of meat (median 1,600 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water47.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 47.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070953684
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Pork salami
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc, gras de porc, sel, colorant : rouge de betterave, dextrose, épices et plante aromatique (poivre, ail, noix de muscade, gingembre), sucre, antioxydant : acide ascorbique, conservateur : nitrite de sodium, ferments de maturation. Fumé au bois de hêtre. 108g de viande de porc mis en œuvre pour 100g de produit fini. Peut contenir des traces de moutarde. Viande de porc d'origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salametti Minisalamis XXL - Paprika Aldi | 505 | 33 g | 0.5 g | 41 g |
| Salametti Minisalamis XXL - Klassik Aldi | 505 | 33 g | 1 g | 41 g |
| Salametti Minisalamis XXL - Schwarzer Pfeffer Aldi | 505 | 33 g | 0.5 g | 41 g |
| Salami-Sticks - Fuet Catalan mild Aldi | 505 | 33 g | 1 g | 41 g |
| Salami französisch, luftgetrocknet (Minissons) Bell Deutschland | 506 | 30 g | 2 g | 42 g |
| Salamisticks - Classics Wiltmann | 507 | 33 g | 1 g | 41 g |
| Salami Sticks Edeka | 507 | 33 g | 1 g | 41 g |
| Salami-Sticks - Longaniza schwarzer Pfeffer Aldi | 501 | 32 g | 1 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 505 kcal. Serving, 30 g (30 g): about 152 kcal.
Is Salami high in protein?
Salami contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).
How many carbs are in Salami?
Salami has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 48 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (53% DV), Niacin (B3) (33% DV), selenium (24% DV), iodine (24% DV) and Vitamin B12 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salami?
100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070953684. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.