How many calories are in Salami Bio?

100 g of Salami Bio has 316 kcal.

Is Salami Bio high in protein?

Salami Bio contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Salami Bio?

Salami Bio has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami Bio?

Salami Bio contains 25 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Salami Bio?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami Bio

Packaged product Meat Naturaplan

Salami Bio contains 316 kcal per 100 g.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

23 gprotein

0 gcarbohydrates

25 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	25 g	32%
Saturated fat L	9 g	45%
Sodium L	1,400 mg	61%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat25 gin the top quarter of meat (median 8.8 g)
Saturated fat9 gin the top quarter of meat (median 3.2 g)
Sodium1,400 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Naturaplan
Barcode: 2112405005707
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2112405005707. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.