Is Salame high in protein?

Salame contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is above the median (median 21 g).

How many carbs are in Salame?

Salame has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame?

Salame contains 31.2 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).

How much sodium is in Salame?

100 g contains 1,840 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salame

Packaged product Meat Motta Barlassina

Salame contains 382 kcal per 100 g.

Roughly 73% of its calories come from fat, with 26% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 1,105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

25.4 gprotein

0.5 gcarbohydrates

31.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	31.2 g	40%
Saturated fat L	12.2 g	61%
Sodium L	1,840 mg	80%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	25.4 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 0.5%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.4 gabove the median for meat (median 21 g)
Fat31.2 gin the top quarter of meat (median 10 g)
Saturated fat12.2 gin the top quarter of meat (median 3.9 g)
Sodium1,840 mgin the top quarter of meat (median 1,000 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Motta Barlassina
Barcode: 8006429105076
Category: Italian meat products
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
coppa Iperal	382	28 g	0 g	30 g
Coppa di zibello Negroni	383	26 g	0 g	31 g
Salsiccia napoli Negroni	381	29 g	1 g	29 g
Negronetto Negroni	384	28 g	0.6 g	30 g
Coppa "Sapori in Italia" Bontà in casa	384	27.8 g	0.6 g	30 g
Negroni Negronetto Negroni	384	28 g	0.6 g	30 g
Salame Negronetto	384	28 g	0.6 g	30 g
Antipasto di salumi Rosa dell'Angelo	380	31 g	0.9 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8006429105076. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.