Salame di prosciutto
Salame di prosciutto contains 215 kcal per 100 g.
Roughly 51% of its calories come from protein, with 47% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 3%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of meat (median 24 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat11 gin the lowest quarter of meat (median 30 g)
- Saturated fat4.5 gin the lowest quarter of meat (median 12 g)
- Sodium1,160 mgin the lowest quarter of meat (median 1,560 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame di prosciutto Lidl | 215 | 27 g | 1.4 g | 11 g |
| Salame con carne di Prosciutto Iperal | 215 | 27 g | 1.4 g | 11 g |
| Salame di prosciutto Penny | 215 | 27 g | 1.4 g | 11 g |
| Salame golfetta Golfera | 215 | 27 g | 1.4 g | 11 g |
| Delikatess Geflügel Salami mit Palmfett ja! | 216 | 22 g | 0.5 g | 14 g |
| Delikatess Geflügel-Salami mit Palmfett Mühlenhof | 216 | 22 g | 0.5 g | 14 g |
| Geflügel Salami mit Palmfett Stockmeyer | 216 | 22 g | 0.5 g | 14 g |
| Geflügelsalami Hofmaier | 216 | 22 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008481803723. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.