Salade scampis
Packaged product Vegetables Boni
Salade scampis contains 83 kcal per 100 g.
Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.9 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 35%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of vegetables (median 4.3 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars1.9 gbelow the median for vegetables (median 3 g)
- Fat3 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0.5 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium172 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141443868
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weibkraut salat K-Classic | 83 | 0.6 g | 10 g | 3.9 g |
| Protein Pot Betty Bossi | 83 | 6.1 g | 5.6 g | 3.1 g |
| Salat Huhn und Mais Chef Select | 83 | 3.4 g | 6.1 g | 4.6 g |
| Wakame Salat (vegan) EAT HAPPY | 83 | 1.2 g | 12 g | 2.6 g |
| Набор для Окрошки с Куриной Колбасой ВкусВилл | 83 | 7 g | 6.8 g | 3.1 g |
| Maaltijd tonijn salade met aardappelen Dirk | 84 | 5.4 g | 6.8 g | 3.6 g |
| Sesame Crunch Chopped Salad Trader Joe's | 82 | 3 g | 11 g | 11 g |
| Krautsalat Kühlmann | 84 | 0.8 g | 12 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141443868. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.