How many calories are in Salade Mêlée?

100 g of Salade Mêlée has 17 kcal. Serving, 80 g (80 g): about 14 kcal.

How much protein is in Salade Mêlée?

Salade Mêlée contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.96 g in serving, 80 g (80 g). About 31% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Salade Mêlée?

Salade Mêlée has 1.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade Mêlée?

Salade Mêlée contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salade Mêlée?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salade Mêlée

Packaged product Vegetables Bio aldi

Salade Mêlée contains 17 kcal per 100 g. A serving, 80 g (80 g) provides about 14 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

17kcal per 100 g

1.2 gprotein

1.6 gcarbohydrates

0.5 gfat

14kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	17 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	16 mg	0.7%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 41%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gbelow the median for vegetables (median 2.6 g)
Sugars1.6 gbelow the median for vegetables (median 2.1 g)
Fat0.5 gbelow the median for vegetables (median 5.7 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
Sodium16 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bio aldi
Barcode: 4061462088056
Label serving: 80 g
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Italian Style Salad Morrisons	17	1.8 g	1.2 g	0.2 g
Diced tomatoes and green chiles Giant Eagle	17	0.83 g	3.3 g	0 g
Salad mix Delhaize	17	1 g	2.4 g	0.3 g
Vine tomatoes Waitrose	17	0.5 g	3 g	0.5 g
Mixed lettuce Woolies	17	0.9 g	3 g	0.2 g
Diced Tomatoes Best Yet	17	15.7 g	3.3 g	0 g
Amsterdamse Cornichons Kesbeke	17	1.5 g	1.1 g	0.4 g
Dulce Joys Vine Tomatoes Waitrose No. 1	17	0.5 g	3 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462088056. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.