Salade de lentilles
Packaged product Vegetables Migros
Salade de lentilles contains 126 kcal per 100 g.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for vegetables (median 4.3 g)
- Fiber6 gin the top quarter of vegetables (median 1.8 g)
- Sugars2 gbelow the median for vegetables (median 2.3 g)
- Fat6 gbelow the median for vegetables (median 7.6 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1 g)
- Sodium340 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salad'addict crevettes mini blini tzatziki U | 126 | 3.5 g | 7.8 g | 8.6 g |
| Moroccan Beets & Sweet Potato Salad BOL | 126 | 4.4 g | 19.3 g | 3 g |
| Salade mexicaine Cora | 126 | 10.6 g | 8.8 g | 4.7 g |
| Seaweed salad Asian Choice | 126 | 1.8 g | 15 g | 6 g |
| Salade de Pommes de Terre au Yaourt et à la Ciboulette Alpenfest style | 126 | 1.6 g | 14 g | 6.7 g |
| Salade lentille Frais Émincé | 126 | 6.5 g | 12 g | 5.8 g |
| Tuna Pasta Etai's | 126 | 4.9 g | 15.7 g | 4.2 g |
| Salade de lentilles bio Migros | 126 | 5 g | 10 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00025393. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.