Salad With Rice
Packaged product Grains and Pasta Chef Select
Salad With Rice contains 146 kcal per 100 g.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.5 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
- Fat9.6 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium393 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20956523
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz rojo Mexican rice VeeTee | 146 | 3.8 g | 30.4 g | 1.9 g |
| Golden Hole in Noodles Trident | 146 | 5 g | 29.2 g | 0.8 g |
| Thai Green Style Rice Asia Green Garden | 146 | 2.3 g | 26.8 g | 3 g |
| White Rice Ezygo | 146 | 2.1 g | 33.9 g | 0.18 g |
| Noodles Asia Green Garden | 146 | 3.5 g | 19 g | 6.2 g |
| Black jasmin rice Sakura | 146 | 0 g | 29 g | 3.5 g |
| Jokirapu-hummeripasta ja Pecorinojuusto Bölen Hella | 146 | 4.3 g | 19.8 g | 5.3 g |
| Gnocchi Kartoffelpasta La Campagna | 146 | 4.6 g | 30 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20956523. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.