Salad with balsamic vinaigrette

Packaged product Fruits

Salad with balsamic vinaigrette contains 251 kcal per 100 g. A serving, 1 container, 143.16 g (143 g) provides about 359 kcal.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

251kcal per 100 g
5.6 gprotein
15.4 gcarbohydrates
15.4 gfat
359kcal in serving, 1 container, 143.16 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 559 mg 24%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 12.6 g
Added sugars L 5.6 g 11%
Protein L 5.6 g 11%
Calcium L 27 mg2%
Iron L 0.7 mg4%
Potassium L 42 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 28%Fat: 62%251kcal / 100 g
  • Protein 10%
  • Carbohydrates 28%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Potassium0.9%

Nutritional insights

  • Protein5.6 gin the top quarter of fruits (median 1.8 g)
  • Sugars12.6 gin the top quarter of fruits (median 2.4 g)
  • Fat15.4 gin the top quarter of fruits (median 0 g)
  • Saturated fat3.5 gin the top quarter of fruits (median 0 g)
  • Sodium559 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 251 kcal251 kcal
Protein 5.6 g5.6 g
Carbohydrates 15.4 g15.4 g
Fat 15.4 g15.4 g
Fiber 2.1 g2.1 g
Sugars 12.6 g12.6 g
Sodium 559 mg559 mg

Product details

Barcode
0851125002918
Label serving
1 CONTAINER (143.16 g)
Category
Fruits and vegetables based foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spring mix (lola rosa, red leaf, red oak, red romaine, beet root, red chard, green romaine, green oak, green leaf, tango, mizuna, tatsoi, green chard, gold chard, combo mix, spinach, arugula, frisee, radicchio. ingredients may vary by season), balsamic dressing (soybean oil and/or canola oil, balsamic vinegar [wine vinegar, concentrated grape must, caramel color], sugar, salt, contains less than 2% of: spice, xanthan gum), apples (apples, calcium ascorbate [calcium, ascorbic acid {vitamin c} added to maintain color]), pecan blend (candied pecans [pecans, sugar, salt, roasted in cottonseed and/or peanut oil], praline pecans [sugar, pecans, dark brown sugar, butter {pasteurized cream, natural flavors}, corn syrup, salt, vanilla extract {water, alcohol, sugar, vanilla bean extractives}, natural flavors]). tomatoes, bacon (pork, water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain: sugar).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleTomatoRapeseed (canola) oilVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2212893. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0851125002918. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad with balsamic vinaigrette?

100 g of Salad with balsamic vinaigrette has 251 kcal. Serving, 1 container, 143.16 g (143 g): about 359 kcal.

How much protein is in Salad with balsamic vinaigrette?

Salad with balsamic vinaigrette contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 container, 143.16 g (143 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Salad with balsamic vinaigrette?

Salad with balsamic vinaigrette has 15.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 12.6 g of sugars.

How much fat is in Salad with balsamic vinaigrette?

Salad with balsamic vinaigrette contains 15.4 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

How much sodium is in Salad with balsamic vinaigrette?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.