Salad topping mix

Packaged product Vegetables

Salad topping mix contains 500 kcal per 100 g.

Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salad topping mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
12.5 gprotein
43.8 gcarbohydrates
31.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 31.2 g 40%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 6.2 g 22%
Total sugars L 31.2 g
Protein L 12.5 g 25%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 55%500kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium5%Vitamin C0%

Nutritional insights

  • Protein12.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber6.2 gin the top quarter of vegetables (median 2 g)
  • Sugars31.2 gin the top quarter of vegetables (median 2.1 g)
  • Fat31.2 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat3.1 gabove the median for vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 12.5 g12.5 g
Carbohydrates 43.8 g43.8 g
Fat 31.3 g31.2 g
Fiber 6.3 g6.2 g
Sugars 31.3 g31.2 g
Sodium 0 mg0 mg

Product details

Barcode
0846548022582
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0846548022582. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2539037. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad topping mix?

100 g of Salad topping mix has 500 kcal.

Is Salad topping mix high in protein?

Salad topping mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salad topping mix?

Salad topping mix has 43.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 31.2 g of sugars.

How much fat is in Salad topping mix?

Salad topping mix contains 31.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Salad topping mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad topping mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.