Salad Snack
Packaged product Snacks Simple Truth Organic
Salad Snack contains 214 kcal per 100 g.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 71% of the Daily Value for Vitamin C, 16% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 64.3 mg | 71% |
| Calcium L | 179 mg | 14% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.5 g)
- Fat14.3 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium411 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 10,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 17.9 g | n/a |
| Fat | 14.3 g | 14.3 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110108166
- Quantity
- 2 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110108166. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2479381. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.