How many calories are in Saj bread?

100 g of Saj bread has 304 kcal.

Is Saj bread high in protein?

Saj bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Saj bread?

Saj bread has 50 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saj bread?

Saj bread contains 5.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Saj bread?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saj bread

Packaged product Bread and Baked Goods Mersin

Saj bread contains 304 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

304kcal per 100 g

10.5 gprotein

50 gcarbohydrates

5.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	5.2 g	7%
Saturated fat L	2.9 g	15%
Sodium L	440 mg	19%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	5.5 g
Protein L	10.5 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 69%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
Sugars5.5 gabove the median for bread and baked goods (median 4 g)
Fat5.2 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
Sodium440 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mersin
Barcode: 8699847075900
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Whole Wheat Flat Bread Bakhtar	304	12.5 g	55.4 g	3.6 g
Tortillawraps Turka	304	11.3 g	45 g	8.3 g
Multigrain Artistic Bread PC	304	10.7 g	57.1 g	4.5 g
Plant Based Brioche Bun Brioche Gourmet	304	8 g	56 g	5.6 g
Kalamata Olive Bread Signature Select	304	8.9 g	51.8 g	6.3 g
Large seeded roll Asda bakery	304	11 g	45 g	7.5 g
Tortilla El Pocatello	304	7.3 g	47.8 g	8.7 g
2 Flame Baked Flatbreads Morrisons the Best	304	9.5 g	50.7 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8699847075900. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.