Safeway Sesame Bagels
Packaged product Bread and Baked Goods Safeway
Safeway Sesame Bagels contains 274 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 310 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 172% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.44 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 9.7 g | 19% |
| Iron L | 31 mg | 172% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.44 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0255861604199
- Label serving
- 1 portion (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Egg And Cheese Stuffed Buns Big City Buns | 274 | 10.6 g | 38.1 g | 8.9 g |
| Multigrain Bagel Safeway | 274 | 9.7 g | 47.8 g | 5.3 g |
| Blueberry Bagel Member Mark | 274 | 8.9 g | 55.8 g | 1.3 g |
| Cinnamon Raisin Bagel Costco | 274 | 9.7 g | 57.5 g | 0.89 g |
| Orange Cranberry Bagel Costco | 274 | 8.9 g | 58.4 g | 0.89 g |
| Toasted Sesame Bagel Kirkland Signature | 274 | 10.6 g | 54 g | 2.2 g |
| Everything Bagels Kirkland Signature | 274 | 10.6 g | 54 g | 2.2 g |
| Bagel Giant | 274 | 9.7 g | 54.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255861604199. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.