Sadynki

Packaged product Other Foods Graal

Sadynki contains 194 kcal per 100 g.

Roughly 62% of its calories come from fat, with 33% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sadynki by Graal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
15.9 gprotein
2.7 gcarbohydrates
13.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 13.3 g 17%
Saturated fat L 4 g 20%
Sodium L 224 mg 10%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 6%Fat: 62%194kcal / 100 g
  • Protein 33%
  • Carbohydrates 6%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gabove the median for other foods (median 7.4 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat13.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium224 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L3.9 g

Product details

Brand
Graal
Barcode
5903895000474
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crumpets M&S 194 3 g 39 g 2.5 g
Cœur de Saumon Pretium Quality 194 26 g 1 g 10 g
Émincés de bœuf à la provençale Fresh 194 20 g 2.3 g 11 g
General Tso Tenders Hannaford 194 7.1 g 34.4 g 3.5 g
Honzukuri Shinshu Aka Miso honzukuri shinshu 194 11.1 g 22.2 g 5.6 g
Battered irish haddock fillet goujons Tesco 194 12.6 g 14.9 g 9.2 g
hot georgia soul Southern Soul 194 2.8 g 47.2 g 0 g
Carne picada Aldi 194 20.3 g 0 g 12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5903895000474. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sadynki?

100 g of Sadynki has 194 kcal.

Is Sadynki high in protein?

Sadynki contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sadynki?

Sadynki has 2.7 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sadynki?

Sadynki contains 13.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Sadynki?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.