ryż jaśminowy
Packaged product Grains and Pasta Granus
Ryż jaśminowy contains 353 kcal per 100 g. A serving, 50 g (50 g) provides about 177 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 78.9 g | 29% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7 g)
- Fiber2.4 gabove the median for grains and pasta (median 1.9 g)
- Sugars0.2 gbelow the median for grains and pasta (median 0.3 g)
- Fat0.7 gbelow the median for grains and pasta (median 1 g)
- Sodium8 mgabove the median for grains and pasta (median 2.3 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Granus
- Barcode
- 5902481122040
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Rices
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchreis Unverpackt für alle | 353 | 7.2 g | 77 g | 0.8 g |
| Rice White Long-Grain Regular Raw Unenriched Royal Thai | 353 | 6.9 g | 78 g | 1.2 g |
| Riz Royal umbrellla | 353 | 7.6 g | 79 g | 0.6 g |
| Trio Riz de Camargue Jardin Bio étic | 353 | 8 g | 72 g | 2.8 g |
| Bio-Parboiled Reis Spar Natur*pur | 353 | 7.3 g | 77 g | 1.3 g |
| Sélection de 3 riz Saint Eloi | 353 | 8.3 g | 75.6 g | 1.4 g |
| Riso Nerone Sapori Idee Conad | 353 | 7.6 g | 73 g | 2.7 g |
| Lumache façonnées en moule de bronze Casino | 353 | 14 g | 70 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902481122040. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.