Rye-Wheat Croutons with Tabasko flavour
Packaged product Grains and Pasta Flint
Rye-Wheat Croutons with Tabasko flavour contains 521 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for grains and pasta (median 8 g)
- Sugars4.2 gabove the median for grains and pasta (median 2.2 g)
- Fat32 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium590 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flint
- Barcode
- 4823127302231
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pastas de mantequilla martirelo | 521 | 7.9 g | 60.2 g | 25.9 g |
| Le caprice el corte ingles | 521 | 5.3 g | 44 g | 35 g |
| Mélange graines et fruits Alesto | 521 | 14.6 g | 31.9 g | 35.6 g |
| Chocolat Noir Aux Fruits Rouges Et Graines De Lin Dolfin | 521 | 8 g | 43 g | 34 g |
| Croc - graines de courge crues super curry Croc | 521 | 31.6 g | 3 g | 41.1 g |
| Chili Lime Wheat Wheels 7 Select | 522 | 4.3 g | 65.2 g | 26.1 g |
| Pastas de mantequilla Valdeonas Talí | 522 | 7.5 g | 59.4 g | 28.3 g |
| Misto Pasta mediterraneo Besana | 522 | 16 g | 24 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4823127302231. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.