Rye bread
Packaged product Bread and Baked Goods Dimpflmeier
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Rye bread contains 0 kcal per 100 g. A serving, 44.0 g (44 g) provides about 0 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 233 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0.3 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.68 g | 3% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0.54 g | 1% |
| Protein L | 4.5 g | 9% |
| Calcium L | 0.005 mg | 0% |
| Iron L | 0.014 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 7.7 g)
- Fiber4.5 gbelow the median for bread and baked goods (median 5.6 g)
- Sugars9.1 gin the top quarter of bread and baked goods (median 2.2 g)
- Fat8 gin the top quarter of bread and baked goods (median 1.6 g)
- Saturated fat0.68 gin the top quarter of bread and baked goods (median 0.2 g)
- Sodium136 mgin the lowest quarter of bread and baked goods (median 434 mg)
- Protein per 100 kcal1,538 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dimpflmeier
- Barcode
- 0060569001092
- Quantity
- 400g
- Label serving
- 44.0 g
- Category
- Rye breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC RYE FLOUR, ARTESIAN SPRING WATER, SOUR DOUGH (ORGANIC RYE FLOUR, ARTESIAN SPRING WATER, CORIANDER, BACTERIAL CULTURE), STONE GROUND WHOLEWHEAT FLOUR, DARK BROWN SUGAR, CANOLA OIL, BARLEY, MALT SYRUP, MOLASSES, CARAWAY SEED, CORIANDER, CIDER VINEGAR, SEA SALT. CONTAINS: RYE, WHEAT, BARLEY MAY CONTAIN SOYA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RYE BREAD Farmers Style Baker's choice | 46 | 7 g | 43.5 g | 0.8 g |
| Real Rye Organic Sourdough Loaf Modern Baker | 175 | 4 g | 40.6 g | 0.88 g |
| Whole rye Bread Mestemacher Gmbh | 181 | 5.6 g | 44.4 g | 1.4 g |
| Roggen Vollkornbrot coop PR!X Garantie | 183 | 4.7 g | 33 g | 1.4 g |
| Organic Rye Bread Original Sourdough Biona Organic | 186 | 4.2 g | 35 g | 1.2 g |
| Fries roggebrood Ekoplaza | 189 | 4.5 g | 34.7 g | 1.2 g |
| Wholegrain Sliced Rye Bread Marks & Spencers | 190 | 5 g | 34.8 g | 1.1 g |
| Rye Loaf Poliame | 191 | 5.7 g | 37.8 g | 0.81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye bread?
100 g of Rye bread has 0 kcal. Serving, 44.0 g (44 g): about 0 kcal.
How much protein is in Rye bread?
Rye bread contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 44.0 g (44 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.7 g).
How many carbs are in Rye bread?
Rye bread has 52.3 g of total carbohydrates per 100 g, including 4.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye bread?
Rye bread contains 8 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).
How much sodium is in Rye bread?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060569001092. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.