Rye bread cranberry
Packaged product Bread and Baked Goods Biona Organic
Rye bread cranberry contains 213 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars5.3 gabove the median for bread and baked goods (median 4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium372 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona Organic
- Barcode
- 5032722314399
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough English Muffins United States Bakery | 213 | 6.6 g | 41 g | 1.6 g |
| Alejandro's Yellow Corn Tortilla Alejandro’s | 213 | 4.3 g | 44.7 g | 2.1 g |
| Prawn Bao Buns Aldi Lets Party | 213 | 6.7 g | 34.5 g | 4.9 g |
| Batch Bread McCloskey | 213 | 8.7 g | 39 g | 2.1 g |
| Country Bread Midwife | 213 | 8.5 g | 44.7 g | 1.1 g |
| Cabbage Bun Kimbo | 213 | 6.2 g | 40 g | 3.1 g |
| Yellow Corn Tortillas Meijer | 213 | 0 g | 44.7 g | 2.1 g |
| Crunchy Dragon Roll Zenshi | 213 | 5.3 g | 22 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5032722314399. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.