How many calories are in Rye Banana Bread?

100 g of Rye Banana Bread has 270 kcal. Serving, 103.0 g (103 g): about 278 kcal.

How much protein is in Rye Banana Bread?

Rye Banana Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 103.0 g (103 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Rye Banana Bread?

Rye Banana Bread has 45 g of total carbohydrates per 100 g, including 7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rye Banana Bread?

Rye Banana Bread contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rye Banana Bread

Packaged product Bread and Baked Goods Mine

Rye Banana Bread contains 270 kcal per 100 g. A serving, 103.0 g (103 g) provides about 278 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g

6 gprotein

45 gcarbohydrates

9 gfat

278kcal in serving, 103.0 g (103 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	9 g	12%
Saturated fat L	5 g	25%
Sodium	not reported
Total carbohydrates L	45 g	16%
Dietary fiber L	7 g	25%
Total sugars L	23 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 63%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for bread and baked goods (median 8.1 g)
Fiber7 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars23 gin the top quarter of bread and baked goods (median 4 g)
Fat9 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mine
Barcode: 0628915011463
Label serving: 103.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628915011463. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.