Rústicas Sal de Mar

Packaged product Snacks Marco Polo

Rústicas Sal de Mar contains 497 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (507 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rústicas Sal de Mar by Marco Polo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
5.1 gprotein
51.4 gcarbohydrates
29.8 gfat
149kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 29.8 g 38%
Saturated fat L 4.9 g 25%
Trans fat L 0.2 g
Cholesterol L 0.5 mg 0.2%
Sodium L 112 mg 5%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%497kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of snacks (median 6 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 1 g)
  • Fat29.8 gabove the median for snacks (median 28 g)
  • Saturated fat4.9 gin the top quarter of snacks (median 3.4 g)
  • Sodium112 mgin the lowest quarter of snacks (median 367 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L19.5 g
Polyunsaturated fat L4.5 g

Product details

Brand
Marco Polo
Barcode
7802420012372
Quantity
120 g
Label serving
30 g
Category
Papas fritas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Papas seleccionadas, mezcla de aceites vegetales (maravilla, TBHQ, ácido cítrico), sal de mar (0,5%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Rústicas Sal de Mar Marco Polo 497 5.9 g 54.4 g 28.4 g
Sabor Crema & Ciboulette Marco Polo 500 7.4 g 53 g 34.6 g
Artesanales Papas fritas Tottus 494 6.1 g 54.8 g 27.8 g
Papas Gourmet Sabor Jalapeño Inka Chips 503 5.2 g 58.6 g 27.5 g
Sabor Limón Marco Polo 505 5.2 g 51.2 g 31 g
Kryzpo Sabor Original Kryzpo 507 5.8 g 58 g 28 g
chips barcel 487 7.7 g 51.7 g 27.7 g
Rústicas Sabor Queso Orégano Marco Polo 486 6.8 g 58.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802420012372. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rústicas Sal de Mar?

100 g of Rústicas Sal de Mar has 497 kcal. Serving, 30 g (30 g): about 149 kcal.

How much protein is in Rústicas Sal de Mar?

Rústicas Sal de Mar contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).

How many carbs are in Rústicas Sal de Mar?

Rústicas Sal de Mar has 51.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rústicas Sal de Mar?

Rústicas Sal de Mar contains 29.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Rústicas Sal de Mar?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.