Rústicas
Packaged product Other Foods Marco Polo
Rústicas contains 477 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 499 mg | 22% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat24.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Sodium499 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 13.7 g |
Product details
- Brand
- Marco Polo
- Barcode
- 7802420008887
- Quantity
- 185 g
- Label serving
- 30 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Papas seleccionadas, mezcla de aceite vegetal (maravilla, soya, TBHQ, ácido cítrico, dimetilpolisiloxano), sazonador (maltodextrina de maíz, dextrosa, sal, glutamato monosódico, cebolla, pimienta, perejil, saborizante idéntico al natural).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic Malala Go Noodles By Ko-Lee | 477 | 11 g | 64 g | 19.7 g |
| Canistrelli Afa Biscuiterie | 477 | 6.9 g | 68 g | 19 g |
| Tesco Free From Vanilla Traybake Tesco | 477 | 2.5 g | 57.6 g | 25.9 g |
| Waffelröllchen Lyttos | 477 | 5.6 g | 68 g | 20 g |
| Sfogliatine gusto super Pam & Panorama | 477 | 3.1 g | 65 g | 22 g |
| Bio tortas Sol Natural | 477 | 6.4 g | 60.7 g | 21.7 g |
| Écrasé de pommes de terre et saucisse Par Ici Cuisine | 477 | 22.5 g | 17.4 g | 33.9 g |
| Suss &salzig erdnuss Corny | 477 | 12.2 g | 50.6 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802420008887. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.