Russet Potatoes
Packaged product Vegetables Guaranteed Value
Russet Potatoes contains 81 kcal per 100 g. A serving, 148 g, 1 potato (148 g) provides about 120 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (74 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.2 mg | 18% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2 gin the top quarter of vegetables (median 0.68 g)
- Sodium3 mgabove the median for vegetables (median 0 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guaranteed Value
- Barcode
- 0068826708343
- Label serving
- 148 g (1 POTATO)
- Category
- Russet potatoes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Russet potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Potatoes Simple Truth Organic | 79 | 2.1 g | 17.8 g | 0.094 g |
| Russet Potatoes Kroger | 79 | 2.1 g | 17.8 g | 0.08 g |
| Idaho potatoes Wada Farms | 74 | 2 g | 17.6 g | 0 g |
| Conventional Potatoes Kroger | 74 | 2 g | 17.6 g | 0 g |
| Idaho russet potatoes Wada Farms | 74 | 2 g | 17.6 g | 0 g |
| Russet Potatoes Giant | 74 | 2 g | 17.6 g | 0 g |
| Russet potatoes Wellsley Farms | 74 | 2 g | 17.6 g | 0 g |
| Russet Potatoes Pro-Health Llc | 74 | 1.4 g | 17.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068826708343. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.