Ruošinys maggi
Packaged product Other Foods Maggi
Ruošinys maggi contains 98 kcal per 100 g. A serving, 1 pakk, 30 g (30 g) provides about 29 kcal.
Roughly 50% of its calories come from protein, with 38% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 12%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for other foods (median 7.4 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat4.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium205 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613032293611
- Label serving
- 1 pakk (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi goreng Migros | 98 | 5.9 g | 14 g | 1.7 g |
| Filete de pechuga extra -tierna Hacendado | 98 | 21 g | 0.5 g | 1.3 g |
| DUNNES STORES READY TO SERVE CUSTARD Thick and cre Dunnes Stores | 98 | 2.2 g | 16 g | 2.9 g |
| Chopped Garlic Ocado | 98 | 7.9 g | 16 g | 0.6 g |
| Chopped garlic Ocado | 98 | 7.9 g | 16 g | 0.6 g |
| Yaourt Y grec | 98 | 6.4 g | 13.8 g | 1.9 g |
| Gratin chou fleur Casino | 98 | 4.4 g | 6.2 g | 5.8 g |
| Speisequark 20% Fett Milbona | 98 | 11 g | 3.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613032293611. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.