Ruokakerma
Packaged product Dairy and Eggs Maitokolmio
Ruokakerma contains 180 kcal per 100 g.
Roughly 84% of its calories come from fat, with 10% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 10%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for dairy and eggs (median 2.4 g)
- Sugars4.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat16 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat8.5 gin the lowest quarter of dairy and eggs (median 14.4 g)
- Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maitokolmio
- Barcode
- 6417777011605
- Category
- Creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu kerma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nata para cocinar Froiz | 180 | 2.5 g | 4.2 g | 18 g |
| requeijão cremoso reduzido em calorias para dietas com restrição de lactose Itambé | 180 | 13 g | 1.2 g | 13 g |
| Cultured Sour Cream Tropical Cheese Industries Inc. | 179 | 3.6 g | 10.7 g | 14.3 g |
| Creme de leite Betânia | 179 | 2.5 g | 3.9 g | 17 g |
| Matfløte TINE | 183 | 1.4 g | 3.9 g | 18 g |
| Cre Mex Grade A Sour Ceream Le Ooiginal | 183 | 3.3 g | 6.7 g | 16.7 g |
| Requeijão Cremoso Light Sabor & Vida | 183 | 13.3 g | 5.3 g | 12 g |
| %18 Yağlı UHT Krema SEK | 184 | 2.4 g | 3.2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6417777011605. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.