Rundvlees Salade

Packaged product Vegetables Albert Heijn

Rundvlees Salade contains 163 kcal per 100 g. A serving, 150 gram (150 g) provides about 245 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
3.1 gprotein
15 gcarbohydrates
9.7 gfat
245kcal in serving, 150 gram (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 9.7 g 12%
Saturated fat L 1 g 5%
Sodium L 464 mg 20%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 4.2 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 55%163kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars4.2 gabove the median for vegetables (median 2.1 g)
  • Fat9.7 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium464 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587095539
Quantity
1000 gram
Label serving
150 gram
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587095539. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rundvlees Salade?

100 g of Rundvlees Salade has 163 kcal. Serving, 150 gram (150 g): about 245 kcal.

How much protein is in Rundvlees Salade?

Rundvlees Salade contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4.7 g in serving, 150 gram (150 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Rundvlees Salade?

Rundvlees Salade has 15 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rundvlees Salade?

Rundvlees Salade contains 9.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Rundvlees Salade?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.