Runderrookvlees
Runderrookvlees contains 97 kcal per 100 g.
Roughly 79% of its calories come from protein, with 19% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 860 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 3%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of meat (median 21 g)
- Sugars0.7 gin the top quarter of meat (median 0 g)
- Fat2 gin the lowest quarter of meat (median 6.7 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 2.4 g)
- Sodium1,300 mgin the top quarter of meat (median 80 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atadito marinado especial para roast beef roler | 98 | 20 g | 0.5 g | 2 g |
| Steak de boeuf Del Lago | 98 | 20 g | 1 g | 1.5 g |
| Rinder-Rouladen aus der Keule Lidl | 98 | 21 g | 0 g | 1.5 g |
| Filet d'anvers Delhaize | 96 | 20.8 g | 0.9 g | 1 g |
| Tortis tricolores aux légumes du soleil Marks and Spencer | 96 | 3.5 g | 15 g | 2 g |
| Buffalo Burger Butcher selelction | 99 | 20 g | 0 g | 1.1 g |
| Pavé Boeuf L’original Marque Repère | 95 | 19 g | 0.1 g | 2.1 g |
| Naudan sisäpaisti Maalaistuote Vataja | 100 | 19 g | 0.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2368570203329. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.